Day(s):
Monday
Wednesday
Cardio Body Sculpt
Class Capacity: 12
A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Monday and every Wednesday until Wed Sep 03 2025 except Mon Sep 01 2025.
Year:
2025
Quarter:
3
Cycle image:
Yes