Day(s):
Wednesday
3'N One
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Class Capacity: Onsite 35; Virtual unlimited.
Each class is 45-50 minutes.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Sep 02 2026.
Wednesday, June 24, 2026 - 9:00am to 9:45amWednesday, July 1, 2026 - 9:00am to 9:45am
Wednesday, July 8, 2026 - 9:00am to 9:45am
Wednesday, July 15, 2026 - 9:00am to 9:45am
Wednesday, July 22, 2026 - 9:00am to 9:45am
Wednesday, July 29, 2026 - 9:00am to 9:45am
Wednesday, August 5, 2026 - 9:00am to 9:45am
Wednesday, August 12, 2026 - 9:00am to 9:45am
Wednesday, August 19, 2026 - 9:00am to 9:45am
Wednesday, August 26, 2026 - 9:00am to 9:45am
Wednesday, September 2, 2026 - 9:00am to 9:45am
Year:
2026
Quarter:
3
Cycle image:
No